Rising Tide Coaching — Toowoomba, the Darling & Western Downs
Train with purpose. Belong to a community. Race with confidence.
Our identity
Rising Tide Coaching lifts athletes across Toowoomba, the Darling & Western Downs — from first‑timers to competitive age‑groupers — through community, evidence‑based coaching and resilient training.
Coach‑led sessions, skills clinics and a Junior Academy for athletes at every level.
Membership tiers
Wave — Casual
Coached sessions, community breakfasts and WhatsApp group.
Tide — Monthly Unlimited
Personalised Plan, Unlimited coached sessions, priority clinics and race‑day support.
Surge — Performance
Mentoring, 1:1 reviews and performance testing.
Annual Squad Pack — $120 / year which reduces by $10 each month and is payable through Austri membership (Currently $90 with a code, ask the coach for the code).
An annual membership pack that you must have prior to choosing Wave, Tide or Surge membership. This supports squad services and provides race‑day access, one skills clinic voucher and a step‑by‑step AusTriathlon sign‑up guide.
Weekly rhythm
- Monday — Swim: Toowoomba Grammar Aquatic Centre
6:00am - 7:00am Junior Academy and Age Groupers - Tuesday — Run: The Glennie School Athletics Facility: intervals & technique (60 min)
Junior Academy and Age Groupers 5:00pm - 6:00pm - Wednesday — Peter Watts Crit Track: Ride or brick: skills & strength
Junior Academy and Age Groupers 5:00pm - 6:00pm - Swim: Toowoomba Grammar Aquatic Centre
Junior Academy and Age Groupers 6.00am - 7:00am - Saturday — Long ride or Brick: paced groups & social options (1–4 hr)
- Sunday — Long Run or Swim: open water technique
How to join
- Try two sessions for $0 — email coach@risingtidecoaching.com.au
- Join AusTri and nominate A Rising Tide as your Squad/Club. This is the Annual Squad Pack.
- Complete a short intake form and receive a welcome pack
