Military Pre-Entry Fitness Assessment (PFA)
- Australian Defence Forces: Our principle coach served in the ADF for 20 years including some joint services postings. He served for a period of time in a ADF recruiting centre and as such Steve has a good understanding on what is needed to prepare you to pass the PFA.
Forest Fire Management Group - Arduous Level Fitness Test
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Queensland Rural Fire Service: All personnel nominating for the overseas deployments, if selected, will be required to successfully pass the FFMG arduous level fitness test that directly equates to USA/Canada standards – arduous level fitness test (pack hike test over 4.83km with 20.4kg pack within 45 minutes).
All personnel nominating and selected for incident management team roles will need to successfully complete the field walk test. Personnel must walk 1.6km on level ground without additional weight, in 16 minutes or under.
- NSW Rural Fire Service: Arduous Pack Test
Police Recruitment
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Queensland Police: Fitness Assessment Requirements
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NSW Police Force: Physical Capacity Test
This is a small sample of some of the physical assessments we can help you prepare for, if you have a challenging physical assessment and need some help, drop us a message.
