At Rising Tide Coaching, we believe in fostering a fun, inclusive, and safe environment for junior athletes to excel in the sport of triathlon. I work closely with young athletes aged 10 to 18, focusing on all three disciplines while introducing them to nutrition and race strategies. Our approach ensures that the needs of juniors, teenage athletes, and their parents are met. Our principal coach is also the president…
As the triathlon season kicks off in Queensland, young athletes are gearing up for exciting events like the All Schools competition in October and the Super Sprint Race Weekend. While squad training can provide a solid foundation, individual coaching can be the key to…
We had prepositioned ourselves in the region weeks before the event with the belief that we would be acclimatising from our winter to their summer. We also wanted to get used to the change in diet that living away from home can bring. We also wanted to have a bit of a holiday in Lisbon and Vigo before joining the rest of the Australian Team in Pontevedra for race week.
We had not been drinking any alcohol (maybe…
Pacing plays a crucial role in triathlon performance, and learning how to pace yourself can be the key to achieving your race goals. In this article, we'll discuss the importance of pacing in triathlon, the factors that influence pacing, and provide strategies and training techniques to help you become a pacing pro.
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Activity
As triathletes gear up for their next challenge, many of us have our own rituals, habits, and lucky charms that we believe will help us achieve success. While some of these practices may be rooted in sound preparation and mental readiness, others…
At Rising Tide Coaching, we believe in the power of periodisation as a key component of our triathlon training methodology. Periodisation is a structured approach to athletic conditioning that involves dividing training into different cycles or…
At Rising Tide Coaching, we believe in fostering a fun, inclusive, and safe environment for junior athletes to excel in the sport of triathlon. I work closely with young athletes aged 10 to 18, focusing on all three disciplines while introducing…
As the triathlon season kicks off in Queensland, young athletes are gearing up for exciting events like the All Schools competition in October and the Super Sprint Race Weekend. While squad training can provide a solid foundation, individual…
Round 2 at Robina features four triathlon distance options – choose from the Olympic, Sprint, Enticer and our Pho3nix Kids distance events. We also have a newly added 10km Fun Run.
Register and get more information
Register and get more information
All Schools Triathlon and Aquathlon provide both an entry level opportunity and school region selection level event for kids aged 7-18. It's also where we crown the Champion School – where a combination of performance and participation points rank…
Round 4 at Robina features four triathlon distance options – choose from the Standard (Olympic), Sprint, Enticer and the Pho3nix Kids distance events.
This event forms part of the AusTriathlon’s State Championship Series with the Qld Sprint Distance…
This event forms part of the AusTriathlon’s State Championship Series with the Qld Sprint Distance…
Join Goondiwindi to celebrate 35 years of Hell
WELCOME TO QUEENSLANDS TOUGHEST TRI – Watch here
Murky 2km swim + Burning 80km cycle + 20km Hot as Hell Run
Individual AND Teams
CELEBRATING 35yrs – Watch here
For more information and to register
WELCOME TO QUEENSLANDS TOUGHEST TRI – Watch here
Murky 2km swim + Burning 80km cycle + 20km Hot as Hell Run
Individual AND Teams
CELEBRATING 35yrs – Watch here
For more information and to register
Round 2 at Robina features four triathlon distance options – choose from the Olympic, Sprint, Enticer and our Pho3nix Kids distance events. We also have a newly added 10km Fun Run.
Register and get more information
Register and get more information
The Explorer's Gene
We believe Steve personifies "The Explorer's Gene".
"The Explorer's Gene" is a book written by Alex Hutchinson, a science journalist and former physicist. In the book, Hutchinson delves into the complex reasons behind humans'…
We believe Steve personifies "The Explorer's Gene".
"The Explorer's Gene" is a book written by Alex Hutchinson, a science journalist and former physicist. In the book, Hutchinson delves into the complex reasons behind humans'…
